Losing my husband was the hardest thing I've ever gone through. For years, my wedding ring felt like an inseparable part of me, a constant reminder of our love. But as time passed, I realized I needed to find a new way to navigate my grief and redefine my identity. This is my story of taking off my wedding ring and the journey that followed.
Even after a considerable amount of time, I found myself subconsciously "fidget spinning" my finger, a phantom sensation where my wedding ring used to be. It was a habit ingrained deep within me. It reminded me of the days when I felt more protected, more noticed in a way. I know it's not always true, but there was a sense of security that came with wearing that band. I wondered if others felt the same.
I decided to try moving my ring to my right hand. It felt different, a subtle shift. After about three years of doing that, I finally took it off altogether. Surprisingly, no one seemed to notice, or at least, no one said anything. It was almost anticlimactic. No one reacted. No one treated me differently. But for me, it was a significant step.
There was a period where I put it back on. It just didn't feel right yet. Each of us grieves differently, and for me, the ring still carried too much meaning. It was a reminder of a beautiful past, but also a symbol of a future that would never be.
A friend of mine, who lost her husband just a few months ago, shared that she stopped wearing her wedding band because she was terrified of losing or damaging it. That resonated with me deeply. She only wears it for special occasions now and wears a silicone band every other day. I understand that feeling – the need to protect something so precious, so symbolic.
Another friend wore both her wedding band and her husband's for almost two years. When she finally took his off, her friends and family noticed immediately. She talked to his parents and sister, explaining that she still loved him dearly, but seeing his band on her hand was too painful. She was afraid they would feel betrayed, but they understood. This showed me the importance of communication and honoring your own feelings.
I also know someone who lost her husband many years ago and has never taken her rings off, nor his. She wears his wedding ring, her engagement ring, and her wedding ring all on her left ring finger. She says she never will. And that's perfectly okay. Everyone's journey is unique, and there's no right or wrong way to grieve or remember.
Taking off my wedding ring opened up a space for me to explore new ways of expressing myself. I started experimenting with different types of jewelry, pieces that reflected my evolving identity. I discovered a love for bohemian styles, particularly necklaces with a vintage feel.

I came across this beautiful Boho Ethnic Style Vintage Round Pendant Necklace from Sumsfashion's homepage, and it immediately caught my eye. The vintage faux turquoise and beaded leather cord felt like a perfect way to honor my past while embracing my future. It's become a piece I wear often, a reminder of my strength and resilience.
The necklace is lightweight and comfortable to wear all day. I especially love how it complements so many different outfits. It's a subtle yet meaningful way to express my personal style and celebrate my individuality. It's not a replacement for my wedding ring, but a beautiful addition to my life.
Based on my experiences and the experiences of others, here are some tips for navigating jewelry after loss: